People often see seeking counseling as something to be done in the wake of tragedy. You suffer a mental breakdown or you have suicidal thoughts, so you see a counselor. These are definitely good reasons to see a counselor, but did you know that you can actually take a more proactive approach? If you find yourself dealing with any of these life circumstances or changes, arrange to see a counselor in order to keep yourself in a healthier mental state.
If you are currently struggling with a sex or pornography addiction, you may feel lost and alone. It can seem like nobody else in the world understands your problems and that there is no help available to you in dealing with your addiction. This is not necessarily the case. There are resources and strategies available to treat and manage a sexual addiction. Get to know some of the steps you can take to deal with a sex addiction problem.
If you have been having problems emotionally or mentally, you may have decided to seek the help of a psychotherapist to help you figure out and deal with your issues. However, after being told that you will undergo an evaluation during your first visit, you may be wondering if there is anything special that you need to do before and during it. If so, use the tips below to help you get the most out of your upcoming psychological evaluation.
There are many issues that may arise before or during marriage that can make the years ahead difficult. Working with a counselor before you marry can make couples stronger throughout their marriage.
Communication can become a major concern in relationships. Sometimes couples simply do not discuss problems they experience during their relationship and hope the problem disappears. Every relationship will face challenges that are not going to disappear without open lines of communication and working towards a resolution.
If your child was involved in a car accident, they might have some trouble after it is over, even if they weren't physically injured. Your child might seem more nervous, feel scared around cars, or associate cars with feeling unsafe. They might ask to walk places instead of riding or cry at the idea of driving a long distance in the car. Other signs of trauma might include trouble sleeping or decreased appetite.